| Location: Layton,UT,USA Member Since: Sep 24, 2008 Gender: Female Goal Type: Boston Qualifier Short-Term Running Goals: 2016 Races
3-12 Rex Lee 5k 22:39
3-19 Tour del Sol Stage Race 3:30:45
4-16 East Canyon RR
5-7 Provo City Half(SU)
5-21 HITS 70.3 Tri
6-18 Utah State TT Championship
7-9 Echo Tri
8-13 Jordanelle Tri
8-16 Hotter Than Heck?
9-10 LOTOJA
10-8 Layton Half Personal: I can't decide what sport I want to be good at so I do them all sorta good. |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Running Miles | Swimming Yards | Bike Miles | 65.70 | 10850.00 | 130.35 |
|
Hoka Miles: 34.00 | Kinvara5 Miles: 12.20 |
|
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 3100.00 | 0.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 15.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 2100.00 | 0.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 14.50 |
| Easy spin on trainer
| Comments(3) |
| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 13.85 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.20 | 0.00 | 0.00 |
| 3 mile tempo 7:50
|
| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 3.00 | 1500.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 17.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| 4 x 4 min at 7 min/mile pace
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 15.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 15.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 2150.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.50 | 0.00 | 0.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 15.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 7.00 | 2000.00 | 0.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 25.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 65.70 | 10850.00 | 130.35 |
|
Hoka Miles: 34.00 | Kinvara5 Miles: 12.20 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|