53 min 6 x 800 @ 7:08 pace. I've been letting myself quit halfway through this workout the last couple weeks so I slowed it down a bit and made myself finish. It was good for me mentally.
35 min easy swim
Kinvara5 Miles: 6.50
Comments
From josse on Tue, Feb 16, 2016 at 16:46:00 from 174.52.140.157
There is something said to finishing a workout, the next one is always easier!
From Ericka on Wed, Feb 17, 2016 at 09:00:58 from 73.228.113.181
Hopefully!
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