What an excellent way to end a week on gorgeous Whidbey Island. This run felt so good! And it didn't hurt being surrounded by beutiful trees and wild berries. I don't know if it was the whole sea level thing or something else, but I cruised up the hills no prob. My calves were a little tight but legs felt really good for the most part. I was pretty sore on Sunday and Monday but by Tuesday it was all gone.
I can't think of a better way to spend the week after a marathon than relaxing in the nice cool, crisp sea air of Washington. The weather was perfect and so were the peeps :) | 