| Location: Layton,UT,USA Member Since: Sep 24, 2008 Gender: Female Goal Type: Boston Qualifier Short-Term Running Goals: 2016 Races
3-12 Rex Lee 5k 22:39
3-19 Tour del Sol Stage Race 3:30:45
4-16 East Canyon RR
5-7 Provo City Half(SU)
5-21 HITS 70.3 Tri
6-18 Utah State TT Championship
7-9 Echo Tri
8-13 Jordanelle Tri
8-16 Hotter Than Heck?
9-10 LOTOJA
10-8 Layton Half Personal: I can't decide what sport I want to be good at so I do them all sorta good. |
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| | Running Miles | Swimming Yards | Bike Miles | | 93.60 | 0.00 | 0.00 |
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| Asics Landreth Miles: 62.60 | Saucony Progrid Ride Miles: 31.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.50 | 0.00 | 0.00 |
| On the bike path again. on the way up I was tired, on the way back it was better. |
| Asics Landreth Miles: 7.50 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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Boarding in the AM(4 hours on the mountain makes me a little tired), TM in the PM. The first 3 miles I felt like I could go forever, it was fantastic. It went down hill pretty quickly after that. I held on for 4 and tried to space out for 5. I was going for 6, but I say "eh" to that. |
| Saucony Progrid Ride Miles: 5.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| I didn't want to, so I went for a shorter run on the TM after work. I was tired but knowing that I was only going 3 made it manageable. |
| Asics Landreth Miles: 3.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| Outside in the evening. Went w/ Chris and we didn't do very well at pushing ourselves. My legs were tired so whateva |
| Saucony Progrid Ride Miles: 3.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| TM in the evening.. It was an experience. The old guy next to me got mad at me for watching South Park. He was cute so I felt bad and changed it. |
| Asics Landreth Miles: 5.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| Well now. Started at the lake, went up and back. It was a struggle to try and not think about how tired I was and how much further we had to go. On the way back we through in a couple 100's and 200's at an 8:30 pace to see what it feels like to run at the pace I want for the marathon. I have a long ways to go! I got through it and the end was easier than the last 10 miler I did. That's good I guess:) |
| Asics Landreth Miles: 10.00 |
| | Comments(4) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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TM in the morning. Ran into my fav runner Jos, it was swell.
lifted upper/abs |
| Saucony Progrid Ride Miles: 4.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Went up the trail and it was fab |
| Asics Landreth Miles: 6.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| TM in the evening, not as fab as yesterday but decent |
| Saucony Progrid Ride Miles: 5.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| Boarding in the AM, TM in the PM. ug.. i was a little winded |
| Asics Landreth Miles: 3.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 11.00 | 0.00 | 0.00 |
| Very nice. I was expecting to have LA legs, but I didn't and it was so so so nice. |
| Asics Landreth Miles: 11.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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TM :)
ABS |
| Saucony Progrid Ride Miles: 6.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Inside track, went around and around and around. fun stuff |
| Asics Landreth Miles: 4.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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TM this morning before boarding. It seems like ages ago! My legs were more tired than they have been the last few days, but it was decent. Boarding was amazing!!! So much fun. Fresh powder + a little bit of sunshine= Me happy :) |
| Saucony Progrid Ride Miles: 5.00 |
| | Comments(4) |
| | Running Miles | Swimming Yards | Bike Miles | | 13.10 | 0.00 | 0.00 |
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okok I'll post this run. Went down to Painters with Jos last minute. All day Friday I could feel a sore throat but I wasn't planning on racing, just running, so I wasn't worried about it. Woke up and ate way too many waffles before I thought about it, then I got scared thinking my stomach was going to be too full and give me side aches. It didn't though :). I just ran the whole thing pretty easy.. not an easy course like I'm used to my half's being. I wasn't wearing a watch and was surprised when I saw the clock and it said 2:13. It didn't feel like I was going that slow :(
Rushed back to the hotel, got ready real quick like, headed to chat and have lunch and got on the road. I was way exhausted when I got home and I could feel it big time!! I woke up the next day sick and a little pissed at myself. GRRR |
| Asics Landreth Miles: 13.10 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Sicker than a dog | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
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Sick | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| Tried out 3 on the TM, it wasn't too bad. When I stopped my heart was racing though for a bit longer than usual |
| Saucony Progrid Ride Miles: 3.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
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Went boarding in the AM and didn't want to leave. Graduated to a new hill today and it was so much fun!! We'll see if I have time for a run later.. if not I don't even care, boarding was that awesome.
...Exausted by 6 and fell asleep on mom's couch for the night. I don't like this :( | | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 93.60 | 0.00 | 0.00 |
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| Asics Landreth Miles: 62.60 | Saucony Progrid Ride Miles: 31.00 |
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