Fuel It Right

Week starting May 23, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Altra Lifetime Miles:						79.50
Mizuno Trail Lifetime Miles:						25.10
Adidas Pink Lifetime Miles:						345.52
Insoles Lifetime Miles:						233.82
Kinvara5 Lifetime Miles:						260.89
Hoka Lifetime Miles:						295.80

Totals

Running Miles	Swimming Yards	Bike Miles
39.25	0.00	0.00

Saucony Progrid Ride Miles: 16.00	Asics Landreth Miles: 23.25

Mon, May 24, 2010

Running Miles	Swimming Yards	Bike Miles
5.00	0.00	0.00

8:42 avg/ 43:30

a little chilly a little tired a little sore but a little faster

not so surprised that I slept through it but surprised to open the shades this morning to see snow and alot of broken branches right outside my window

Saucony Progrid Ride Miles: 5.00

Comments(3)

Tue, May 25, 2010

Running Miles	Swimming Yards	Bike Miles
8.00	0.00	0.00

9:17 avg

Went out and did the airport road run again. Legs didn't feel so fresh today, but the weather was crisp and perfect

Asics Landreth Miles: 8.00

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Wed, May 26, 2010

Running Miles	Swimming Yards	Bike Miles
6.00	0.00	0.00

9:00 avg

PM run w/ Chris. Up and bak from Will's. Kind of a slow getting started, my quads are sore.

Saucony Progrid Ride Miles: 6.00

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Fri, May 28, 2010

Running Miles	Swimming Yards	Bike Miles
5.00	0.00	0.00

9:09 avg/45:49

Started from home and added a Center St hill. Legs feelin fine. Sunny skys w/ a light breeze feelin fine too.

Saucony Progrid Ride Miles: 5.00

Comments(4)

Sat, May 29, 2010

Running Miles	Swimming Yards	Bike Miles
15.25	0.00	0.00

9:16 avg/ 2:21:15

Started out w/ Luz from her house and then we met up w/ Catherine part way through. There was a chance of rain this morining and was sooo glad to see sunny skys out, I wasn't very excited to go through a repeat of last week. Felt good and it went by pretty quick.. Good times. Luz was confused as to why I was going so many miles today. I was just trying to reach a mile quota.. I don't know what I'm doing. Next week I'll bring it down.

Asics Landreth Miles: 15.25

Comments(2)

Totals

Running Miles	Swimming Yards	Bike Miles
39.25	0.00	0.00

Saucony Progrid Ride Miles: 16.00	Asics Landreth Miles: 23.25

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