Fuel It Right

Week starting May 30, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Altra Lifetime Miles:						79.50
Mizuno Trail Lifetime Miles:						25.10
Adidas Pink Lifetime Miles:						345.52
Insoles Lifetime Miles:						233.82
Kinvara5 Lifetime Miles:						260.89
Hoka Lifetime Miles:						295.80

Totals

Running Miles	Swimming Yards	Bike Miles
33.00	0.00	0.00

Saucony Progrid Ride Miles: 19.00	Asics Landreth Miles: 14.00

Mon, May 31, 2010

Running Miles	Swimming Yards	Bike Miles
6.00	0.00	0.00

8:52 avg/53:11

Mouth of the canyon up and back. There were so many bikes up there today. Good day to be out.

Saucony Progrid Ride Miles: 6.00

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Tue, Jun 01, 2010

Running Miles	Swimming Yards	Bike Miles
5.00	0.00	0.00

8:55 avg/44:32

Dropped Fiona off to get her oil changed so started from the car salon. Felt a bit tired but not too bad. Ran to the gym and lifted upper.

Asics Landreth Miles: 5.00

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Wed, Jun 02, 2010

Running Miles	Swimming Yards	Bike Miles
8.00	0.00	0.00

9:00 avg

Started at Timp. park w/ Chris after work. Wasn't feeling it in the slightest. Before we started I told him that if he wanted to get back in the car and drive straight to Cold Stone that would be just fine. It took about 3 miles to get started and 1 more mile up.. the way down felt pretty snazzy.

Saucony Progrid Ride Miles: 8.00

Comments(2)

Fri, Jun 04, 2010

Running Miles	Swimming Yards	Bike Miles
5.00	0.00	0.00

9:09 avg

ug, is it supposed to be this hard to run? Just went from home. It was a little toasty by the time I got out which I'm sure didn't help.

Saucony Progrid Ride Miles: 5.00

Comments(4)

Sat, Jun 05, 2010

Running Miles	Swimming Yards	Bike Miles
9.00	0.00	0.00

8:58 avg

I realized last night, after driving home at 1am on the freeway that was shut down to 1 lane(so annoying), that I didn't have an alarm clock so I set my mental alarm clock and it actually worked! Went up the canyon and back from the mouth. Felt tired again but I can't wait til next week. I'm excited!!

Asics Landreth Miles: 9.00

Comments(5)

Totals

Running Miles	Swimming Yards	Bike Miles
33.00	0.00	0.00

Saucony Progrid Ride Miles: 19.00	Asics Landreth Miles: 14.00

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