Location:
Layton,UT,USA
Member Since:
Sep 24, 2008
Gender:
Female
Goal Type:
Boston Qualifier
Short-Term Running Goals:
2016 Races
3-12 Rex Lee 5k 22:39
3-19 Tour del Sol Stage Race 3:30:45
4-16 East Canyon RR
5-7 Provo City Half(SU)
5-21 HITS 70.3 Tri
6-18 Utah State TT Championship
7-9 Echo Tri
8-13 Jordanelle Tri
8-16 Hotter Than Heck?
9-10 LOTOJA
10-8 Layton Half
Personal:
I can't decide what sport I want to be good at so I do them all sorta good.
Went and did the echo bike and run course for a brick workout. 18 mph avg bike 7:44 avg for the run. Felt decently hard.
51:33/8:35
Easy from home. Core in the evening
Am- city creek/memory grove ride.
Pm- trail run up snow basin. Fun stuff.
AM swim 4x400 w/ 100 sprints last 100. WU/CD
1:08:14/8:31
Ran to the park and did 2x1 miles, 7:42 for both. I still feel like I have no pep in my step.
