AM- Hiit full body. Lots of squats and lunges and push ups. Love it!
Comments
From Burt on Wed, Aug 07, 2013 at 09:54:31 from 71.216.109.214
Don't pull a hammy.
From Ericka on Wed, Aug 07, 2013 at 21:16:24 from 24.2.87.24
Very good advice. Thank you.
From Burt on Thu, Aug 08, 2013 at 09:21:21 from 71.216.109.214
That's what I'm here for.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.