Fuel It Right

May 15, 2024

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Altra Lifetime Miles:						79.50
Mizuno Trail Lifetime Miles:						25.10
Adidas Pink Lifetime Miles:						345.52
Insoles Lifetime Miles:						233.82
Kinvara5 Lifetime Miles:						260.89
Hoka Lifetime Miles:						295.80

Tue, Apr 02, 2013

Running Miles	Swimming Yards	Bike Miles
8.00	0.00	0.00

1:04:10/8:01

Went to the park and was planning on doing laps w/ 3x8:00, 2x7:30, 1x7:15 mile repeats. Bathrooms were closed so decided to run towards the running store so I could use theirs. 1 mile warm up, 7:53, 7:29, 7:34, half mile rest, 7:41, half mile rest, 7:29, cool down. Didn't stick to the plan and I couldn't hold the 2nd effort. Might have helped to rest a mile between that effort. Oh well, it was all flat and felt good to get some faster miles in. Forgot all about the bathroom I was running toward.

Kinvara Miles: 8.00

Comments

From josse on Tue, Apr 02, 2013 at 21:24:19 from 174.232.129.74

Great job on the run, me and Mac just used the good old Spanish fork bushes. It was better than the Provo apartments I had to use on Saturday :-0

From Ericka on Tue, Apr 02, 2013 at 21:49:15 from 24.2.87.24

Ha! I kept seeing people who looked homeless walking out of yards so I suspect there was some of that going on around me. I didn't want to use the hood as my restroom cuz I was a little scared to stop running.

From Scott Wesemann on Wed, Apr 03, 2013 at 10:35:30 from 66.232.64.4

One of the things I love about trail running: The world is your potty. I think it is time for all of the parks and trailheads to start unlocking these bathrooms.

From josse on Wed, Apr 03, 2013 at 10:40:18 from 174.232.129.74

The "crappy" thing was there was a port a potty but it had a pad lock on, I have never seen that before. I guess they get tired of the bums and runner using there potty.

From Rachelle on Wed, Apr 03, 2013 at 11:25:28 from 199.190.170.31

Totally laughing about forgetting about the bathroom. I've done that so many times!

Great workout! You are 110% in shape for that BQ this year.

From Ericka on Wed, Apr 03, 2013 at 15:39:22 from 67.186.218.23

@Jos Super weird.

@Scott It is a perk for sure. I keep telling myself I'm gonna get up on the trails. I don't have any excuses now with the warm weather.

@Rachelle Thank you. I'm trying to be as confident as you. Forgetfulness must come with sketchy neighborhood running and running super fast(the super fast part is referring to you) :0)

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