I took an hour nap at work yesterday. I felt like I was on the set of Mad Men and it was fantastic. I didn't wake up early enough to run outside, I thought it would be too hot so I headed to the TM for what turned out to be another downer of a workout. I did a one mile warm up and started what was supposed to be 8 miles at MP. I didn't quite end up that way but I finished and that is that. I was COMPLETLEY drenched from head to toe. Gross.
|