Morning spin at the new gym. The instructor was fab. Had just enough time before class to get a hiit session in. Quick couple miles after spin. Fantastic.
Adidas Boost Miles: 2.00
Comments
From josse on Fri, Dec 13, 2013 at 09:54:08 from 70.196.197.92
Exsuberastic
From Rachelle on Fri, Dec 13, 2013 at 10:11:01 from 199.190.170.21
Spin + running + Hiit = Ericka is awesomesauce squared! Nice working out lady.
Come down for the run next Sat.
Kneaders
Kneaders
French toast
From Ericka on Fri, Dec 13, 2013 at 17:03:41 from 67.172.253.224
Josse- I had to look that word up in the dictionary ;0)
Rachelle- I've been meaning to confirm on FB. Count me in. Sounds so fun!
From josse on Fri, Dec 13, 2013 at 17:30:47 from 70.208.8.35
Was it their??
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