Fuel It Right

May 10, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEricka's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Tue, Jan 29, 2013
Running MilesSwimming YardsBike Miles
0.000.0015.00

PM spin class. Did a hiit workout before.  It was a lot of weighted squats and lunges so I was thinking I would be dead during spin.  Pleasantly surprised to have quite a bit of energy.  Finished it off with a loaded smoothie when I got home.  Fought off my cake craving but I will probably have to go get some before the end of the week :0)

Comments
From Burt on Wed, Jan 30, 2013 at 16:11:57 from 71.216.109.214

GET SOME!

From Ericka on Wed, Jan 30, 2013 at 16:20:32 from 24.2.87.24

You're not supporting my attempt at lower sugar/dessert intake :0)

From Burt on Wed, Jan 30, 2013 at 16:35:09 from 71.216.109.214

Absolutely not! :)

From Ericka on Wed, Jan 30, 2013 at 16:43:57 from 24.2.87.24

alrighty. The Chocolate, here I come!

From Smooth on Wed, Jan 30, 2013 at 16:49:10 from 71.35.231.124

They have chocolate cake at KFC for 2 bucks! :)

From Ericka on Wed, Jan 30, 2013 at 16:51:54 from 24.2.87.24

LoL! Both of you are horrible influences.

From Burt on Wed, Jan 30, 2013 at 17:02:00 from 71.216.109.214

High five Smooth!

From Ericka on Wed, Jan 30, 2013 at 17:08:14 from 24.2.87.24

I just looked it up. There is one less than a mile from me. If I run there and back I think I can justify it.

From Smooth on Wed, Jan 30, 2013 at 17:11:23 from 71.35.231.124

Go for it! :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: