Fuel It Right

May 10, 2024

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Altra Lifetime Miles:						79.50
Mizuno Trail Lifetime Miles:						25.10
Adidas Pink Lifetime Miles:						345.52
Insoles Lifetime Miles:						233.82
Kinvara5 Lifetime Miles:						260.89
Hoka Lifetime Miles:						295.80

Mon, Jan 14, 2013

Running Miles	Swimming Yards	Bike Miles
5.50	0.00	0.00

Starting my 30 day challenge today. Ran 4.5, did fit test, and finished with a mile. My run felt pretty good. I think it served as a decongestant. I should have done only a mile warm up, fit test and then finished my miles because I was really tired during the test. Oh well, my numbers at the end of the month will look amazing now.

Comments

From ScottC on Mon, Jan 14, 2013 at 14:22:54 from 173.165.134.206

How's your 30 day challenge going?

From Ericka on Mon, Jan 14, 2013 at 16:00:25 from 24.2.87.24

I just started today. I was sick last week and I could feel it for sure but it was a good test. Are you gonna do it?

From ScottC on Mon, Jan 14, 2013 at 18:13:04 from 160.7.232.104

No, not this time. I'm running a half marathon this Saturday, so it's not a good time to start something new. Did you have the flu or ?

From Ericka on Mon, Jan 14, 2013 at 22:30:16 from 24.2.87.24

Perfect. You can start on Monday :0)

Good luck on Saturday.

From Scott Wesemann on Tue, Jan 15, 2013 at 14:29:39 from 66.232.64.4

What exactly is your 30 day challenge? I have a challenge in mind, but this weather needs to cooperate first. :)

From Ericka on Tue, Jan 15, 2013 at 16:34:21 from 67.177.29.67

My challenge is probably much different then yours. It's all inside so you should try it too :0)

I do interval workouts from http://www.dailyhiit.com/ and they started a 30 day challenge last week. I love it. You should do it and love it too! (I shamelessly promote it)

What is your challenge idea?

From Scott Wesemann on Tue, Jan 15, 2013 at 17:01:23 from 66.232.64.4

Yeah, that is much different than mine, but it looks like a great workout. I probably should start doing more of this to work my flabby core. :)

My challenge will be to run/climb Lake Mountain 7 days in a row (8.5 miles and 3,000 vert). There is no way I'll even consider it though with our current weather.

From Ericka on Tue, Jan 15, 2013 at 17:11:32 from 67.177.29.67

Ha! I doubt it's flabby but it does do wonders for the core.

That's pretty hard core! Sounds more like a spring time endeavor. In the mean time... jk

From Rachelle on Wed, Jan 16, 2013 at 15:47:34 from 199.190.170.21

The challenge sounds awesome Ericka and I don't have a doubt in my mind that you will totally rock it!

I hope you are feeling better this week. Being sick totally sucks!

From Ericka on Fri, Jan 18, 2013 at 14:22:50 from 67.177.29.67

Thanks, Rachelle. I'm super motivated right now :0)

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