Fuel It Right

Week starting Jan 03, 2010

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Running MilesSwimming YardsBike Miles
26.000.000.00
Saucony Progrid Ride Miles: 8.00Asics Landreth Miles: 18.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Boarding in the AM(4 hours on the mountain makes me a little tired), TM in the PM.  The first 3 miles I felt like I could go forever, it was fantastic.  It went down hill pretty quickly after that.  I held on for 4 and tried to space out for 5.  I was going for 6, but I say "eh" to that.

Saucony Progrid Ride Miles: 5.00
Comments(1)
Running MilesSwimming YardsBike Miles
3.000.000.00

I didn't want to, so I went for a shorter run on the TM after work. I was tired but knowing that I was only going 3 made it manageable.

Asics Landreth Miles: 3.00
Comments(1)
Running MilesSwimming YardsBike Miles
3.000.000.00

Outside in the evening. Went w/ Chris and we didn't do very well at pushing ourselves.  My legs were tired so whateva

Saucony Progrid Ride Miles: 3.00
Add Comment
Running MilesSwimming YardsBike Miles
5.000.000.00

TM in the evening.. It was an experience.  The old guy next to me got mad at me for watching South Park.  He was cute so I felt bad and changed it.

Asics Landreth Miles: 5.00
Add Comment
Running MilesSwimming YardsBike Miles
10.000.000.00

Well now. Started at the lake, went up and back. It was a struggle to try and not think about how tired I was and how much further we had to go.  On the way back we through in a couple 100's and 200's at an 8:30 pace to see what it feels like to run at the pace I want for the marathon.  I have a long ways to go! I got through it and the end was easier than the last 10 miler I did. That's good I guess:)

Asics Landreth Miles: 10.00
Comments(4)
Running MilesSwimming YardsBike Miles
26.000.000.00
Saucony Progrid Ride Miles: 8.00Asics Landreth Miles: 18.00
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