Fuel It Right

Week starting Dec 27, 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Running MilesSwimming YardsBike Miles
22.500.000.00
Saucony Progrid Ride Miles: 9.00Asics Landreth Miles: 13.50
Running MilesSwimming YardsBike Miles
3.000.000.00

TM in the evening.  Legs were a little sluggish from Saturday, but 3 miles was well within range.

Saucony Progrid Ride Miles: 3.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

Shoot dang heavens to betsy almighty.. this was hard. I was going to go for a leasurely TM run, but I got talked into going outside.  We started at the mouth of the canyon and headed up.  The snow was fallin and, as I looked at the inches blanketing the trail, I was a little leery. But I started up the trail.  The first mile was ok, it was slow, but it was kinda fun running through the fresh powder.  By mile 3 I was tired physically, my lips were fozen and the thick snow was annoying.  I really didn't want to go another 3 but I had no choice.  The way back was easier but my hair was a frozen ball of mess by the end.  I'm glad I went :)

Asics Landreth Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

up the trail and back. my muscles are sore :(  the snow was plowed today though :)

Saucony Progrid Ride Miles: 6.00
Comments(2)
Running MilesSwimming YardsBike Miles
7.500.000.00

On the bike path again. on the way up I was tired, on the way back it was better.

Asics Landreth Miles: 7.50
Comments(2)
Running MilesSwimming YardsBike Miles
22.500.000.00
Saucony Progrid Ride Miles: 9.00Asics Landreth Miles: 13.50
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