2:57:32/8:27 Went and stayed with Jos again. Met Mac and Aubrey at the Hobble Creek Half finish and drove up to the golf course. We ran through light drizzly rain, sleet, down pour rain and light drizzle again, but it really was beautiful up Hobble Creek with the dust of snow and the how green it is looking up there. I'm glad I saw it :0) And the down pour was somehow very calming. It was really quiet. All I could hear was the rain and my footsteps. Ran up Hobble Creek 7 miles then turned around and did 5 MP, 5 min jog, 4 MP, 4 min jog, 3 MP and then just ran. The plan was to do 2 and 1 the same but it was pretty miserable by the end of this run and I don't know that I could have. 12 at MP, I'll take it. Changed to dry clothes in a hidden corner. Good times. 7 miles up 8:52-9:17 pace 5 mile tempo: 7:45, 7:48, 7:48, 7:46, 7:43. 5 min jog back up 4 mile tempo: 7:53, 7:50, 7:58, 7:55. 4 min jog 3 mile tempo: 7:56, 8:03, 8:10. Cool down | 