Fuel It Right

Emigration and Big Mountain.  Probably should have stopped at Emigration...

AM- Bodyrock. Felt decent but a little weak from not eating much the last two days.

Woke up way sick Monday morning.  Felt much better Tuesday. Spent most of Tuesday trying to catch up on calories and slept a lot.  Yeah, Shoulda had a recovery day on Sunday!

Decided last night to do this race but was still debating whether or not I wanted to spend the money this morning. Got ready and decided to drive over, still not sure. Decided I would probably regret not doing it. And I would have. I had a good time and it was a good last bike race for the year. I've ridden City Creek several times but I have never pushed it this hard. It's a trip feeling what the legs do when you're pushing your hardest uphill for that long. From my experience, bike races are kin of an estimation on the distance so I was really glad when it was exactly what they said it would be. I wouldn't have lasted much longer. It was short and fast. I was pretty jello-legged after. And that's the way it should be :0)