Location:
Layton,UT,USA
Member Since:
Sep 24, 2008
Gender:
Female
Goal Type:
Boston Qualifier
Short-Term Running Goals:
2016 Races
3-12 Rex Lee 5k 22:39
3-19 Tour del Sol Stage Race 3:30:45
4-16 East Canyon RR
5-7 Provo City Half(SU)
5-21 HITS 70.3 Tri
6-18 Utah State TT Championship
7-9 Echo Tri
8-13 Jordanelle Tri
8-16 Hotter Than Heck?
9-10 LOTOJA
10-8 Layton Half
Personal:
I can't decide what sport I want to be good at so I do them all sorta good.
1 mile warm up, hiit full body, 4 more miles. Went to my new gym for the first time. Not my favorite but it'll do.
Morning spin with shawn. Felt good.
1 mile warm up, new hiit workout full body. 4.5 more miles. 1 mile slower then faster, 1/2 and quarter the same way.
.5 mile, spin class, 2.5 more miles. Tried out the new gym spin class. Fun group and good class.
Slow miles to and from LP. Very slippery! The park was nice and dry with no ice so the miles around the park were much more enjoyable.
