| Location: Layton,UT,USA Member Since: Sep 24, 2008 Gender: Female Goal Type: Boston Qualifier Short-Term Running Goals: 2016 Races
3-12 Rex Lee 5k 22:39
3-19 Tour del Sol Stage Race 3:30:45
4-16 East Canyon RR
5-7 Provo City Half(SU)
5-21 HITS 70.3 Tri
6-18 Utah State TT Championship
7-9 Echo Tri
8-13 Jordanelle Tri
8-16 Hotter Than Heck?
9-10 LOTOJA
10-8 Layton Half Personal: I can't decide what sport I want to be good at so I do them all sorta good. |
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| | Running Miles | Swimming Yards | Bike Miles | | 25.00 | 0.00 | 0.00 |
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| Asics Landreth Miles: 13.00 | Saucony Progrid Ride Miles: 12.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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Started from the mouth of the canyon. Man oh man my legs are tired.
abs |
| Asics Landreth Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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AM- Another marvelous Bikram yoga session. Can't wait to run tonight, or so I tell myself.
PM- TM, wasn't horrible. |
| Asics Landreth Miles: 4.00 |
| | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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TM in the evening. I was reading articles so the time went by pretty fast and felt pretty good. I wish it was easier to read while running, I'd do it more often.
abs |
| Saucony Progrid Ride Miles: 5.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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No work today so I was going to wake up and do a morning run and have a super productive day. Guess what.. the snooze button happened, over and over. Went to lunch with a friend, hung out, and eventually made it to the gym(It was way to freezing to go outside). Bumped up the speed a couple notches, felt decent.
Lifted upper/abs |
| Asics Landreth Miles: 4.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Early morning yoga. There's just something about watching the sky lighten up that makes me happy and ready for the day. I think today will be more productive. :) | | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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Started at the mouth of the canyon. Ran, or rather trotted, up 3.5. My legs were burnin the whole way up. Just took it slow so I could keep going without walking. Turned around and my legs felt better instantly but then the head wind started. It was cold but the trade with my legs feeling better was worth it. Kinda got blurry vision on the way back, it reminded me of Josse which helped me keep going :) I need to go get some decent gloves, my fingers were frozen by the end. 25 miles this week :D!
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| Saucony Progrid Ride Miles: 7.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 25.00 | 0.00 | 0.00 |
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| Asics Landreth Miles: 13.00 | Saucony Progrid Ride Miles: 12.00 |
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