Fuel It Right

January 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Running MilesSwimming YardsBike Miles
44.00600.005.00
Running MilesSwimming YardsBike Miles
3.000.000.00

I'm convinced that Heather's treadmill is harder

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Running MilesSwimming YardsBike Miles
3.000.000.00

Yoga baby

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Running MilesSwimming YardsBike Miles
2.000.000.00

Lifted upper/lower

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Running MilesSwimming YardsBike Miles
3.000.000.00

Legs a little sore from yesterday but it felt good to get moving in the morning

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Running MilesSwimming YardsBike Miles
3.000.005.00

I was only going to run 2 but I went an extra mile. Still not a whole lot but it was enough.

Lifted upper.

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Running MilesSwimming YardsBike Miles
4.000.000.00

OMG! That is all

Comments(3)
Running MilesSwimming YardsBike Miles
3.000.000.00

The week went by and I didn't get much in. Next week I'll rock it... I'll do 8 

Comments(1)
Running MilesSwimming YardsBike Miles
3.000.000.00

TM run. It was okay but it felt heavy.

Comments(3)
Running MilesSwimming YardsBike Miles
4.000.000.00

4 on the TM. felt decent

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Running MilesSwimming YardsBike Miles
3.000.000.00

Lifted upper

Comments(4)
Running MilesSwimming YardsBike Miles
3.000.000.00

went a little faster today.

Lifted lower.  I kept getting light headed though.  I don't know if it was cause I ran faster but that's not usual.

I think I'm going to try to workout in the morning(key word try). There's way too many people at night right now at the gym.  That means I need to go to bed before 1am

Comments(2)
Running MilesSwimming YardsBike Miles
3.00600.000.00

TM run went by fast cause I was watching AI SLC

Arms tired and no cute guys in the pool so headed to the hot tub after 6 laps :)

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Running MilesSwimming YardsBike Miles
3.000.000.00

went on the indoor track tonight. I left my ipod at work so they could use it in a video so it went by kinda slow.

Abs

Comments(4)
Running MilesSwimming YardsBike Miles
4.000.000.00

I decided to brave the elements and venture outside today. I was super tired to start. About half way I was running easier but then I got a side ache :( It wasn't the best run but I'll take it over the TM.

Abs

Comments(2)
Running MilesSwimming YardsBike Miles
44.00600.005.00
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