| Location: Layton,UT,USA Member Since: Sep 24, 2008 Gender: Female Goal Type: Boston Qualifier Short-Term Running Goals: 2016 Races
3-12 Rex Lee 5k 22:39
3-19 Tour del Sol Stage Race 3:30:45
4-16 East Canyon RR
5-7 Provo City Half(SU)
5-21 HITS 70.3 Tri
6-18 Utah State TT Championship
7-9 Echo Tri
8-13 Jordanelle Tri
8-16 Hotter Than Heck?
9-10 LOTOJA
10-8 Layton Half Personal: I can't decide what sport I want to be good at so I do them all sorta good. |
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| Running Miles | Swimming Yards | Bike Miles | 75.50 | 800.00 | 14.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
| Loop from home. I was planning on going longer but somehow I ended up back at home after 3 miles and decided I was done. | Comments(4) |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| Indeed | Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Working from home today made me feel really lazy but I forced myself to get out. Just went from home and I felt surprisingly well, it was enjoyable. I give it a tumb and a half up :D | Comments(5) |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| Dang, I didn't make it out on Saturday, but the air show was pretty cool.. Life goes on. Started from Jos's today, ended in the rain. Decent jog though | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
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At best, it sprinkled all day, then when I decide to go out it pours. It wasn't too cold though so I survived but didn't go as far as planned. ed | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| Do I wanna chance it today? | Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 8.00 | 0.00 | 0.00 |
| worked late nights this week so I didn't really get out like I wanted to- Shoot! I tried to recruit a male to go with me around 10 on Friday cause I wanted to go but was scared to go alone. That was a no go(I'm really stumped as to why). Went to the UVM to throw in a little support then went to the Provo River 10 Miler to see my mom at the finish. Then I went out for my own little run. Tired but okay. I borrowed my mom's Garmin which was probably not a good idea cause I'm gonna want one now. Started from home and made my way to the bike path taking marathon water stops on the way, that was nice. Went on the path a little ways past the mouth of the canyon and then turned around and went up 8th N. It's been awhile but I'm workin back up. Got turned on to Daybreak Tri today so bike and swim here I come! | Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 4.50 | 0.00 | 0.00 |
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Headed out from home after taking a power nap after work. Felt decent but a little tired. So good to be outside with the sun shining. Supposed to be sunny tomorrow too, can't wait! | Comments(7) |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
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<3The rain held off until the last few minutes so that was pretty killer. The rest of it just kinda killered me. | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
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<3The sun came out so had to take advantage. Gorgeous out! | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 8.00 | 0.00 | 0.00 |
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<3Headed to the mouth of the canyon but it started to down pour when I got there. Opted out of the rain for today and headed to the gym. 7 on the treadmill and 1 on the track. Felt pretty good but pretty boring. I need to charge up the tunes again for those runs. | Comments(3) |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
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<3 4 miles.. that is all. Went home and changed the tire on my bike and didn't even break the tire lever this time. I'm so going riding tomorrow! | Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 14.00 |
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<3 I forgot to look at the exact miles but last time I looked down it was 13.5 so that's about right. Had to make it a shorter ride(work was calling my name)but felt super good to get on the bike for the first time this year. Weather was perfect and legs felt decent. | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
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<3 Can I get a hey baby... wait, already did | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 3.50 | 0.00 | 0.00 |
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<3 Evening run from home... nice! | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 8.00 | 800.00 | 0.00 |
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<3 I should watch Josse's kids for her every Saturday, it forces me to get up. I was done before 10 instead of starting after 10. Started at Will's and went up 4 then back. There was a head wind for most of the way up but the way back was pretty nice. Struggled a little at first but legs felt good for the second half. It was decent for how my runs have felt lately.
Wow! First swim in forever and my arms felt surprisingly fresh. | Comments(7) |
| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
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<3 It was a battle with the brick in my stomach, the brick won. | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
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<3 Went up the canyon w/ Chris in the afternoon. Pretty warm, pretty sweaty, and pretty sad to see red trucks in the parking lot. | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 75.50 | 800.00 | 14.00 |
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