Fuel It Right

Rex Lee Run

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Running MilesSwimming YardsBike Miles
58.350.000.00
Running MilesSwimming YardsBike Miles
3.200.000.00

Good day!  I wasn't planning on running today but La called and wanted to go. We ran from home and past a couple condos for sale. When we got back we looked them up, which inspired an idea.  I thought about it all day and feel like it's the right thing to do for me.. I feel like a weight has been lifted off me of sorts.  I just need to run it past mommy dearest, but we've already kinda talked about it.  Any hoo, I'm glad I went out today :)

Comments(2)
Running MilesSwimming YardsBike Miles
3.000.000.00

Another 3 with La. I pushed the baby jogger this time, felt pretty good.

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Running MilesSwimming YardsBike Miles
3.000.000.00

Lazy 3 miles on the river trail in the evening

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Running MilesSwimming YardsBike Miles
3.000.000.00

I dunno, this one wasn't very fun. Went w/ La. We were both hating it. We had to switch off every couple minutes with the baby jogger but we made it and now I feel fabulous. On with the day!

Comments(5)
Running MilesSwimming YardsBike Miles
3.050.000.00

Woke up to go run and bike with Jos & Michelle and it was quite the almost adventure.  My tires were completely flat so I tried pumpin them up but in my attempt to take the pump thinger off the valve I ripped the valve away from the tube... yes I'm that buff. We decided to take off and change the tube when we were done running. So after running behind Jos for 3.05 miles we tried our darndest to change the tube but I broke the tool... no I didn't learn the first time.  Any hoo, I sat in the car for an hour or so while they took off in the freezing cold... Kinda jealous but then again my toes didn't freeze.

 Yoga to the max w/ Jos

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Running MilesSwimming YardsBike Miles
3.000.000.00

Shoot

Comments(18)
Running MilesSwimming YardsBike Miles
5.000.000.00

run, yoga, warm shower.. ahhhh!!

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Race: Rex Lee Run (3.1 Miles) 00:26:15
Running MilesSwimming YardsBike Miles
3.100.000.00

182 triple action cliff hanger..  I felt a lot better than Wed. but still way tired. Good starting point though. Come summer I'll waste this time.

Comments(7)
Running MilesSwimming YardsBike Miles
4.000.000.00

Got to get out in the fresh air and felt surprisingly well- BONUS!

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Running MilesSwimming YardsBike Miles
4.000.000.00

Another phenomenal day and another phenomenal run 

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Running MilesSwimming YardsBike Miles
4.000.000.00

had stomach issues for the first 3, last mile was good.  I'm thinking it might have something to do with the almost pan of rice krispie treats consumed yesterday.

Girl Scout Cookies...

Comments(1)
Running MilesSwimming YardsBike Miles
2.000.000.00

Just wanted to get out after being inside all day.  Sooo nice out!

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Running MilesSwimming YardsBike Miles
5.000.000.00

run, yoga, warm shower... ahhhh!!

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Running MilesSwimming YardsBike Miles
4.000.000.00

3 on the TM and 1 on track, felt pretty good.

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Running MilesSwimming YardsBike Miles
5.000.000.00

Went for a loop starting from home. I forgot to leave warmer clothes in my attempts to move so my outfit was quite pretty, but it kept me warm except for my hands.

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Running MilesSwimming YardsBike Miles
4.000.000.00

I woke up with my neck a little stiff and sore. Went to the gym and was running along on the treadmill. I made a movement that caused major pain on the right side of my neck. I had to stop cause it hurt to bad to swing my arms. Had Josse scrape it so hopefully it won't last too long.

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Running MilesSwimming YardsBike Miles
58.350.000.00
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