| Location: Layton,UT,USA Member Since: Sep 24, 2008 Gender: Female Goal Type: Boston Qualifier Short-Term Running Goals: 2016 Races
3-12 Rex Lee 5k 22:39
3-19 Tour del Sol Stage Race 3:30:45
4-16 East Canyon RR
5-7 Provo City Half(SU)
5-21 HITS 70.3 Tri
6-18 Utah State TT Championship
7-9 Echo Tri
8-13 Jordanelle Tri
8-16 Hotter Than Heck?
9-10 LOTOJA
10-8 Layton Half Personal: I can't decide what sport I want to be good at so I do them all sorta good. |
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| | Running Miles | Swimming Yards | Bike Miles | | 49.30 | 0.00 | 9.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| TM's were full so I went on the track which had tons of peeps on it too. Felt pretty good & the track was a nice change. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Treadmills full again so track again. Felt good. | | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| 3 miles on the TM, felt tired. Lifted lower/abs. Walked outside afterward and felt silly for going inside. It felt sooo warm! And I got to see the inmates cleaning up the grounds. Kinda interesting.
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.30 | 0.00 | 0.00 |
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I decided to go on the trails up Provo Canyon with my step dad, and SHOOT, that thing kicked my butt!! It was slushy and muddy, and I was a little too concerned about keeping my shoes clean. It was a lot of fun though, and I managed to keep my shoes clean.
I spent more time trying not to fall over than actually running
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| My workout today was snowboarding. I was going to go to the gym but then wimped out. This is to push myself to go in the morning...
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 0.00 |
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on the TM. Didn't wake up early enough this morning(surprise, surprise) so I went in the evening. Saw La so walked probably 3/4 of a mile with her on the track.
Abs
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 0.00 |
| on the TM. I was going to go 3 but I felt decent so I added a half. | | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| YAY! I made it 5. The plan was to go outside, but by the time I was ready to go it was snowing. 3 miles on the TM and 2 on the track. Didn't feel fresh by any means, but I made it. | | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Took a lot of spills learning how to carve down the mountain.. very sore and fatigued. I think I'll feel this for awhile. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 2.00 | 0.00 | 0.00 |
| Very tired and sweaty but it's good to have it over with for the day. I'm gonna try to get used to this morning thing. Lifted lower
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| I put my running face on and went... it went well. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 9.00 |
| Tried to go to spin but it was full by the time I got there so I had a spin class of one downstairs. Lifted upper
| | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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Went up the canyon on the bike path. Just took it slow..a little itty bitty weiner dog w/ a napoleon complex thought it could take me on and I accidently kicked it, it was kinda sad.
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| Milled out 3 and it felt fabulous | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Inside track and I have to say it was kinda boring. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 2.00 | 0.00 | 0.00 |
| 2 on the TM. Lifted upper. I don't think it will be enough to couteract the ice cream that is calling me but all swell.
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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I'm not gonna lie, that was a little tough. My shoulders were really tired for some reason which always makes it hard for me, but I handled it and made it 5 miles. Bring it? It's already been brough-ed!
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 49.30 | 0.00 | 9.00 |
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