Fuel It Right

May 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Running MilesSwimming YardsBike Miles
80.000.000.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Started at the mouth with Chris.  I wanted to go further but he was beat from the week, I'm thinking now I could have added on a couple.. oh well

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Running MilesSwimming YardsBike Miles
5.000.000.00

Managed to miss the rain this time, felt decent

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Did an 1.5 hours of Yoga X, it was a decent workout.

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Running MilesSwimming YardsBike Miles
5.000.000.00

Started from the mouth of the canyon. A little sore from yoga.

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Running MilesSwimming YardsBike Miles
3.000.000.00

Morining run with La, super tired

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Running MilesSwimming YardsBike Miles
3.000.000.00

loop around mom's with a super sweet hill... don't eat so much before running, duh

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Running MilesSwimming YardsBike Miles
4.000.000.00

Morning run with La. a little tired but decent run.

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Running MilesSwimming YardsBike Miles
5.000.000.00

I don't remember

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Running MilesSwimming YardsBike Miles
4.000.000.00

Started from Will's and looped onto Canyon Rd.  I was pretty tired.

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Running MilesSwimming YardsBike Miles
4.000.000.00

Super tired. I was going to go 6 but wasn't feeling it :(

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Running MilesSwimming YardsBike Miles
3.000.000.00

Feeling it more today. I'm feeling a little lazy this week but I've been so tired too. I think I stress myself too easily. Relax my dear. Maybe I'll try for a "long run" tomorrow.

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Running MilesSwimming YardsBike Miles
6.000.000.00

It was doable. Went up the canyon to beat the heat. 92 today!

Big day tomorrow, CAN'T WAIT!!!

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Running MilesSwimming YardsBike Miles
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When does it start to get easier?

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Running MilesSwimming YardsBike Miles
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Didn't make it out yesterday so I ventured out today. Did the same loop as Wed, it was a little easier today(Sandhill rd Northbound). Glad that I'll have a new starting point from home soon, more hills than I'm used to where I'm at, but I suppose that's good for training.

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Running MilesSwimming YardsBike Miles
6.000.000.00

Went up the canyon. I was hating it on the way up so I turned around early and added on the end.  The last 3 were better.

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Running MilesSwimming YardsBike Miles
4.000.000.00

First run from my new place. Not super exciting but exciting enough. Legs felt pretty tired. It was nice out so I was glad to be outside.

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Running MilesSwimming YardsBike Miles
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Went up in the hills with Mommy. Started at Big Springs Park and did a couple miles of the 50 miler course.  It was fun to do some trails, learned about geo tracking(I think that's what it was called)and it made me want to go do it. super pretty with lots of flowers and green.

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Running MilesSwimming YardsBike Miles
6.000.000.00

Didn't mean to but that's what it ended up being. It would have been about 6.5 but my legs were still kinda tired from Tue so I walked the rest of the way after 6.

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Running MilesSwimming YardsBike Miles
6.000.000.00

Went out to Satnaquin to visit my sister and ran from her house. She lives by a bunch of ATV trails so I started on one of those. I thought it would last longer, but it was only about a mile long. Ran around the town just past Santa, it's really tiny so that didn't take long. I psyched myself out looking up at the big hill on the way back but I made it up. It was a little tough but I'm used to that.

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Running MilesSwimming YardsBike Miles
80.000.000.00
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