Fuel It Right

Week starting Jun 21, 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Totals
Running MilesSwimming YardsBike Miles
20.50800.0014.00
Mon, Jun 22, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

<3 4 miles.. that is all. Went home and changed the tire on my bike and didn't even break the tire lever this time. I'm so going riding tomorrow!

Comments(2)
Tue, Jun 23, 2009
Running MilesSwimming YardsBike Miles
0.000.0014.00

<3 I forgot to look at the exact miles but last time I looked down it was 13.5 so that's about right.  Had to make it a shorter ride(work was calling my name)but felt super good to get on the bike for the first time this year. Weather was perfect and legs felt decent.

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Wed, Jun 24, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

<3 Can I get a hey baby... wait, already did

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Thu, Jun 25, 2009
Running MilesSwimming YardsBike Miles
3.500.000.00

<3 Evening run from home... nice!

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Sat, Jun 27, 2009
Running MilesSwimming YardsBike Miles
8.00800.000.00

<3 I should watch Josse's kids for her every Saturday, it forces me to get up. I was done before 10 instead of starting after 10. Started at Will's and went up 4 then back. There was a head wind for most of the way up but the way back was pretty nice. Struggled a little at first but legs felt good for the second half. It was decent for how my runs have felt lately.

Wow! First swim in forever and my arms felt surprisingly fresh. 

Comments(7)
Totals
Running MilesSwimming YardsBike Miles
20.50800.0014.00
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