Fuel It Right

Week starting Oct 25, 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Totals
Running MilesSwimming YardsBike Miles
19.500.000.00
Tue, Oct 27, 2009
Running MilesSwimming YardsBike Miles
3.500.000.00

blah blah blah blah, blah

Comments(2)
Wed, Oct 28, 2009
Running MilesSwimming YardsBike Miles
3.500.000.00

TM. Shoot Dang, that was nice(even while staring at a gray cement wall for 30 some odd min).  Would have made it 4 but I was pushin it w/ time as it was.

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Thu, Oct 29, 2009
Running MilesSwimming YardsBike Miles
3.500.000.00

PM TM run after Jos fed me.  I could feel that I was full but it wasn't bad.  Not as easy as yesterday but still pretty manageable.

Lifted upper/lower back

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Fri, Oct 30, 2009
Running MilesSwimming YardsBike Miles
3.000.000.00

AM  TM- first morning workout for awhile.  I could feel my run from last night, legs were a bit tired but not bad.  It's kinda incouraging to have 3 days in a row of semi decency.

Comments(1)
Sat, Oct 31, 2009
Running MilesSwimming YardsBike Miles
6.000.000.00

Met with mom for an early morning run.  We started at the finish of the Provo Halloween Half so we could be cheer leaders at the end of the race.  Felt tired at the beginning but then felt really good the rest of the time.  The race started late so I ended up sitting in my car with the heater on for like an hour.  Turns out it was pretty nice outside and didn't really need the heater.

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Totals
Running MilesSwimming YardsBike Miles
19.500.000.00
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