Fuel It Right

TM in the evening. I forgot my tunes so I tried reading. Read part of an article about Zola the South African prodigy. I'll have to finish it when I'm sitting still, it was pretty interesting.

WoW

Went to mom's house and ran on her treadmill while watching biggest loser finale.. It was not such good times.

AM yoga class.. WoW again! I'm not gonna lie, I struggled today.  I felt really fatigued and got light headed after almost every pose.  It wasn't very fun and I wanted to leave but I stuck it out.  We'll see how running goes tonight...

Half and Half, TM/Track.  I'm convinced that my mom's treadmill is lying to me. I think it goes faster than it says.  Today I felt like I was going slower and apparently I was going faster than yesterday.. I'm gonna go drink some milk now.

Mid day run from work.  Cold, but no wind so not too bad. Headed North into Midvale.  Pretty flat, some little hills.  I was running on compacted, lumpy snow alot of the time so I had to concentrate on not falling over and rolling my ankles, but it was a welcomed change from the TM.

Well, today is Monday and my calves are still sore, which is a good thing.  I'd be a little upset if I didn't feel anything from this run.  I'm so not used to trails and it was tough to say the least.  We started from the shooting range and made our way up to the "rock pile", not quite what I expected but it was indeed a rock pile... Good times :)