Woke up to go run and bike with Jos & Michelle and it was quite the almost adventure. My tires were completely flat so I tried pumpin them up but in my attempt to take the pump thinger off the valve I ripped the valve away from the tube... yes I'm that buff. We decided to take off and change the tube when we were done running. So after running behind Jos for 3.05 miles we tried our darndest to change the tube but I broke the tool... no I didn't learn the first time. Any hoo, I sat in the car for an hour or so while they took off in the freezing cold... Kinda jealous but then again my toes didn't freeze. Yoga to the max w/ Jos
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