Fuel It Right

Week starting Dec 20, 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Running MilesSwimming YardsBike Miles
24.000.000.00
Asics Landreth Miles: 9.00Saucony Progrid Ride Miles: 7.00Mizuno Trail Miles: 8.00
Running MilesSwimming YardsBike Miles
6.000.000.00

AM- Snowboarding at Sundance and it was some rockage. We went up early and it was way worth it cause there wasn't alot of people for the 1st hour.  It was snowing the whole time which made for fresh powder.  It took a minute to get used to, but once we got it, we weren't carving down the mountain, we were floating.  Good times

PM- 6 miles on the TM.  Felt pretty good.  Turned on the Grey's Anatomy and read the captions for an hour.  More good times.

Abs

Asics Landreth Miles: 6.00
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Running MilesSwimming YardsBike Miles
5.000.000.00

TM after work

Saucony Progrid Ride Miles: 5.00
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Running MilesSwimming YardsBike Miles
3.000.000.00

from home, decent

Asics Landreth Miles: 3.00
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Running MilesSwimming YardsBike Miles
2.000.000.00

eh, I changed my mind and didnt want to go anymore

Saucony Progrid Ride Miles: 2.00
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Running MilesSwimming YardsBike Miles
8.000.000.00

Went up in the hills again.  Ran on the grizzly road up, down and around.  Parts were pretty tough and parts were pretty fun.

Mizuno Trail Miles: 8.00
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Running MilesSwimming YardsBike Miles
24.000.000.00
Asics Landreth Miles: 9.00Saucony Progrid Ride Miles: 7.00Mizuno Trail Miles: 8.00
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